It’s One-on-Wonderful
Here at Body Renew, you don't have to tackle it alone. Personal training is a fantastic option to help you achieve mind-blowing transformations and take your fitness to the next level. Contrary to popular belief, personal training is not only for bodybuilders or famous people. Anyone who wants to improve their fitness level or break through a plateau can benefit from the guidance and support of a certified personal trainer. Experience the difference for yourself by signing up for our 6-Week Perfect Start Challenge.
Get Exclusive AccessBalancing Budget-friendly with Results:
Personal Training for as low as $39/week
Tailored Fitness:
Customized workout routines
Expert Trainers:
Experienced professionals dedicated to your success
Personalized Nutrition:
Custom meal plans to fuel your journey
Guaranteed Results:
Transform your life with confidence.
Holistic Approach:
Integrating fitness, nutrition, and mindset for lasting change.
Jumpstart Your Fitness Journey with our 6-Week Perfect Start Program
Experience everything personal training and custom programs have to offer with our 6-Week Perfect Start. This comprehensive program is designed to help you build a successful routine and see quick results. With unlimited coaching, a personalized meal plan, and a custom workout program, you’ll have everything you need to hit the ground running and reach your fitness goals.
WITH THE 6-WEEK PERFECT START, YOU GET:
🎯 A workout plan made exactly to your goals
These programs are no joke! Tailored to your individual fitness goals, modified to your current fitness level. Workout anywhere, any time with our Body By Design Workouts!
🍎 A delicious meal plan to fuel your workouts
No more one-size-fits-all diets; we're talking about a nutrition blueprint meticulously crafted to cater to your unique needs.
🏋️♀️ Personal Training
We start with your personalized blueprint to get you going on the best plan for YOU. Get UNLIMITED access to coaching during your 21 days! That’s right, you can workout with a personal trainer for every workout
WHAT TYPE OF TRAINING DO YOU OFFER?
PRIVATE TRAINING
Get personalized attention and expert guidance to achieve your fitness goals with private personal training! Our certified trainers will work with you one-on-one to create a customized workout plan tailored to your specific fitness level and goals. With private personal training, you'll receive individualized attention and feedback on your form and technique to help you maximize your results and reduce the risk of injury. Our trainers will push you to your limits and help you stay motivated and accountable throughout your fitness journey.
SMART WORKOUTS
(Supervised Movement and Resistance Training)
SMART Workouts offer the perfect solution for receiving personalized attention and expert guidance from a trainer, all while sharing the cost with a small group of like-minded individuals. Our experienced trainers provide expert support, ensuring proper form and technique to reduce the risk of injury and maximize results. With SMART Workouts, you'll experience tailored training sessions designed to meet your goals effectively and efficiently during all Open Training times.
1-ON-1 COACHING
Elevate your fitness journey with our 1-on-1 coaching, the essential complement to all our training programs. Paired with our comprehensive workouts, this personalized support meets unparalleled expertise. Access expert guidance from our certified coaches on workouts, technique, and nutrition, anytime, anywhere. With our coaches as your trusted companions—available at your fingertips like a coach in your pocket—you'll receive tailored advice and encouragement, ensuring clarity, confidence, and accountability on your path to optimal fitness.