Personal TrainingThe Fastest Way to a Renewed You
Want a personalized plan for your
Working with a personal trainer at Body Renew, they can create a uniquely customized program based on your weight loss and fitness goals. Body Renew offers two different training options with personal trainers, one-on-one sessions or small group personal training (groups of 2-4 people plus the trainer).
It does not matter whether you’re new to exercise or training for a particular purpose, our personal training programs have helped many people to meet their goals and attain the BODY RENEW they’re working towards. Men and women from all walks of life, ages 13 to 95, have achieved the results they worked for with the help of Body Renew’s accredited and knowledgeable Personal Trainers.
All of our Personal Trainers have current trainer certifications and a wide variety of expertise in different training styles and approaches. These qualifications allow them to work with you and develop an effective program to help you achieve your goals safely and effectively using the components of fitness:
- Effective goal setting
- Cardiovascular Exercise
- Resistance Training
- Professional Assistance and Education
GET 2 FREE 60-MINUTE PERSONAL TRAINING SESSIONS
New members get 2 free 60-minute training session to meet with one of our trainers to design a workout plan and training program based on your goals.
Nutrition Coaching with A Personal Trainer
Along with a personalized training program designed by one of our Personal Training, nutrition coaching will help you in your success to achieve a Body Renew. With the valuable tools in the Body Renew Solutions food database and techniques like dietary journaling along with the accountability partner of your Personal Trainer to guide you, will learn the effective methods of tracking of nutrition intake and how to establish regular eating patterns, both critical to losing weight and maintaining that loss.
Get our 100% Guarantee on Personal Training Services
If you’re not satisfied after 60 days, we will fully refund your money if you have met the below requirements*:
- Workout/check-in at a Body Renew facility a minimum of 3 days per week during your first 60 days
- Complete all purchased Personal Training sessions during your first 60 days
- Cancelled training sessions must be made up within same week or following week of canceled session
- Submit weekly weight into Body Renew Solutions
- Fill out daily accountability food journal or complete food log in Body Renew Solutions
- Complete initial and monthly fitness assessments with personal trainer
*All conditions must be met for a full refund. See Terms and Conditions on Personal Training agreement for further information.