All current members receive 2 free 60-minute personal training sessions on us! A $199 Value just for you!
Offer must be claimed by October 15, 2018. Request your first free training session today when you submit the form below.
Get set up with our PT|60 Renew Program at Body Renew
WHAT TO EXPECT
Session 1: 60-Minute Goals Analysis, Fitness Assessment, & Workout
- Body Fat % and Target Heart Rate
- Health History and Questionnaire
- What made you want to make a change?
- We’ll dig deep into your wants, needs & desires.
- Initial Movement Screening and Work-Out
- “True Success is Measured”
- Future Training Assessment and “How-to Plan”
Session 2: 60-Minute Dynamic Workout
- You’ll need a bottle of water and a towel
- Be prepared for a lot of FUN!
- Lots of great energy and positive reinforcement
- Bring a smile and eagerness to succeed
- Challenge yourself to do better and go beyond what you thought possible