Our Personal Trainers and Staff
Chris Leniear, Fitness Coach
P+A Global Personal Training
I look for correct form and great exercises that will let you know what you are doing and what to aim for. I look for clients whom may want to take themselves to the next level and go about it in fun and safe way while digging deep into the muscles to get the most out of time spent while training.
Muscle Definition and Weight Loss
Julian Coleman, Fitness Coach
Kristy O'Kronley, Fitness Coach
Certified Personal Trainer – PTA Global
B.S. Human Resource Development, Specialization in Training and Development
Body Renew 2015 Member of the Year!
I understand all too well the struggles of overcoming some of life’s greatest obstacles. In my mid 30’s, I was diagnosed with Leukemia, spending the next ten years fighting my illness and all the of the treatment’s fallout. This included having two full shoulder joint replacement surgeries and two full hip joint replacement surgeries. In 2012, after all I had conquered; I was ready to lose the 70 plus pounds I had gained throughout my years of treatment and immobility. I then made the choice for lifestyle changes, necessary to improve my health, relationships and quality of life. I’m proud of not only meeting, but exceeding my initial life and fitness goals.
I have made Health, Wellness, and Fitness my new normal.
Let’s work together to make it yours too!
Modified exercises for many physical / medical / other client challenges
Customized fitness coaching for any age and experience levels
Weight Loss / maintenance plans
Strength / stability / balance programs
Health and lifestyle improvements
I desire to inspire, motivate and coach you in setting attainable goals, having you reach them, and exceed them.
My beliefs are…
…Your Workouts should be challenging and fun!
…You Exercise because you CAN, not because you HAVE to!
…Your health and fitness is a JOURNEY, not a destination!
Ian Pelman, Fitness Coach
ACE Certified Personal Trainer
CRP/AED First Aid
Exercising efficiently to produce the results you want requires consistency and effort. If you are ready to make a positive change for your health then I want to work with you. I love seeing people transform into better versions of themselves, and exercise allows us to do just that. By combining proper form and maximum effort with sound nutritional habits, I believe everyone can live a healthier and happier life. There are roadblocks on the way to well being, but together we can overcome those obstacles and help you achieve your fitness goals.
Balance & Agility