Healthier You With Body Renew Blog

Keeping Up With the Kids

Keeping Up With the Kids

Healthier You with Body Renew Written by Shua It’s a hot summer here in Anchorage and the parks are filling up with kids. It can be embarrassing to be the parent sitting on the sidelines watching as your kids have a grand old time. Make a commitment to get out there...

read more

Relay For Life 2018

Body Renew Alaska is proud to support the American Cancer Society's Relay for Life. Join our team, donate, and/or dedicate a luminaria! Event Details: Saturday, July 21st 10am - 8pm Sign up to join our team/donate today!  Want to do even more? Join our team in the 5K...

read more
Three Reasons to Consider Personal Training

Three Reasons to Consider Personal Training

Coming into the gym as a routine is a good place to start, but many of us struggle with subconscious hold-ups that can keep us back from actually making progress in our athletic or general health objectives. Here are three reasons to consider signing up for personal...

read more
Working Out Ideas for May

Working Out Ideas for May

Spring is officially here and we’re looking forward to plenty of sunshine here in Alaska. Here at Body Renew we are excited about the Rewards Perks you can earn and the training you can put in this month through working out. Learn more about our Rewards Perks here....

read more
My Savvy Budget

My Savvy Budget

When you hear the word “healthy,” what the first thing you you think of? If you’re like most of you, your mind automatically goes to: clean eating and regular exercise. Although this is accurate, I want to stress the importance of living a healthy life in all aspects,...

read more
Relay for Life 2017

Relay for Life 2017

Body Renew Alaska is proud to support the American Cancer Society's Relay for Life. Join our team, donate, and/or dedicate a luminaria! Event Details: Saturday, May 20th 7 PM - 1 AM (Sunday) Donations $15+ are entered to win 6-months of memberships and 12 group...

read more
Healthy Travel=Happy Travel

Healthy Travel = Happy Travel

Everyone knows that it can be challenging to keep up a fit lifestyle while exploring new territory. We all associate our travels with eating whatever we want, whenever we want, whether that be something coated in sugar or something deep fried. It becomes a huge...

read more