How To Start Being Healthy

How To Start Being Healthy

Healthier You with Body Renewwritten by Shua   1. Take the stairs every time. Stoicism or the practice of enduring hardship in your life without complaining is a great way to bolster your fitness. Anytime that you see an opportunity to practice doing the hard thing,...
Confidence, Self Control and Work(ing out)

Confidence, Self Control and Work(ing out)

Healthier You with Body Renew written by Shua   Each human has a desire to be confident to some degree. When a person finds themselves with low self-esteem, it usually has to do with a lack of control in their lives. Work is a way of taking control. The definition of...

Relay For Life 2018

“Join Body Renew's Relay for Life team” Healthier You with Body Renew Body Renew Alaska is proud to support the American Cancer Society’s Relay for Life. Join our team, donate, and/or dedicate a luminaria! Event Details: Saturday, July 21st 10am – 8pm Sign...