Our Personal Trainers and Staff

Adlena Mensik, Fitness Coach

Certification/Degree:
A.C.E. Certified Personal Trainer
B.S. in Nutrition Sciencec

About Me:
I am upbeat, encouraging and like to have a positive attitude. I’m dedicated to maximizing the health and wellness of my clients!

Specialties:
Nutrition
Weight-Loss
Health Improvement

Rayel Shoulders, Fitness Coach

Certification/Degree:
Fitness & Wellness Certification

Ashworth College (GA)

About Me:
I enjoy having fun while we work hard and when clients give their all in every set and rep. I will always work hard for and with my clients.

Specialties:
Toning and Sculpting

Weight Training
Weight/Mass Gain

Corwin Perkins, Fitness Coach

Certification/Degree:
N.C.C.P.T. Certified Personal Trainer
NFPT

About Me:
I played collegiate football, ran track and trained using fast pace muscle group isolation workouts. I like working with people who won’t shy away from trying something new.

Specialties:
Athletics Training
Strength
Speed and Agility

Julia Hennig, Fitness Coach

Certification/Degree:
NASM Personal Trainer
CPR/First-Aid Certification
M.S. Physics
Herbalist/Specialist in Planetary Herbology

About Me:
I enjoy martial arts. I actively study health and fitness. I like a fun, warm personal training experience.

Specialties:
Weight-Loss and Management
General Fitness
Circuit Training

Want to meet with one of our Personal Trainers?

Schedule a Free JUMP START Training Session