Our Personal Trainers and Staff
Adlena Mensik, Fitness Coach
A.C.E. Certified Personal Trainer
B.S. in Nutrition Sciencec
I am upbeat, encouraging and like to have a positive attitude. I’m dedicated to maximizing the health and wellness of my clients!
Rayel Shoulders, Fitness Coach
Fitness & Wellness Certification
Ashworth College (GA)
I enjoy having fun while we work hard and when clients give their all in every set and rep. I will always work hard for and with my clients.
Toning and Sculpting
Corwin Perkins, Fitness Coach
N.C.C.P.T. Certified Personal Trainer
I played collegiate football, ran track and trained using fast pace muscle group isolation workouts. I like working with people who won’t shy away from trying something new.
Speed and Agility
Julia Hennig, Fitness Coach
NASM Personal Trainer
Herbalist/Specialist in Planetary Herbology
I enjoy martial arts. I actively study health and fitness. I like a fun, warm personal training experience.
Weight-Loss and Management